I have nothing to report this week. Absolutely nothing. Seriously, I didn’t even weigh myself or measure my waist. There’s a reason for this though, and no, the reason isn’t the holiday. I have a cold.
Yeah. I’ve had a cold all. week. long.
And as a result of said cold I did not one stitch of exercise. I also didn’t eat particularly well or poorly, so my diet can’t really be a source of either inspiration of dismay. I simply held on to my spinning head and hoped I’d feel better soon.
Today, after a week of congestion and coughing and exhaustion, I’m feeling ever so much better, but I’m still not back at it. I know my body. I know that it needs a day or two more to be ready to tackle a work out again. Come Monday, I’ll be back on that Fit Friday bandwagon, but for now, I’m taking a little break. We all need one from time to time, right?